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VIRTUAL Fit4Baby Class

1 visit free•From $15 per visit with FIT4MOM All Access Pass pass Show full pricing
First Class Free 1 visit free • regularly $20
Passes
In Person 5 Class Pass $90 • 5 visits • Join us for any 5 FIT4MOM West Seattle classes! We can't wait to see you!

This pass is non-refundable, non-transferable.
FIT4MOM All Access Pass $149 • 10 visits • Join us for any 10 FIT4MOM West Seattle classes! We can't wait to see you!
Plans
FIT4MOM West Seattle Unlimited Membership $120 every month • Unlimited visits • Join us for any and all classes! This membership automatically renews unless we are notified of cancellation at lest 30 days before your recurring charge.
Run Club Mini Session $120 • Unlimited visits for 5 weeks • Join us for our 5 Week Training starting November 22

Our Run Club Training is open to ALL running levels, from beginner to advanced. No running experience required!

Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
8 Week Run Club Training $189 • Unlimited visits for 8 weeks • Join us for our 8 Week Training January 18

Our Run Club Training is open to ALL running levels, from beginner to advanced. No running experience required!

Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
Body Well $399 • Unlimited visits for 8 weeks • Starting the week of March 15.

Body Well is about the journey, meeting you where you are and challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
This service is a LIVE Virtual workout designed specially for prenatal women. You will receive a Zoom link and password for the workouts and playgroups. We can't wait to see you LIVE!

FIT4BABY is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY ay any point during your pregnancy as the workouts are scientifically-based, purposeful and designed to accommodate your changing body! The workout includes cardio, strength, balance and flexibility training and ends with a relaxing meditation; everything you need during this precious time!


What you will need:
A little bit of space
Water

Optional:
Weights
Resistance band
2 cans of food or 2 water bottles
Mat


The link for class is: https://zoom.us/j/2966711272
When you log into Zoom it may request you to enter a password. If it does, please enter 659736
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