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VIRTUAL Strides 360

1 visit free•From $15 per visit with FIT4MOM All Access Pass pass Show full pricing
First Class Free 1 visit free • regularly $20
Passes
FIT4MOM All Access Pass $149 • 10 visits • Join us for any 10 FIT4MOM West Seattle classes! We can't wait to see you!
Plans
FIT4MOM West Seattle Unlimited Membership $120 every month • Unlimited visits • Join us for any and all classes! This membership automatically renews unless we are notified of cancellation at lest 30 days before your recurring charge.
8 Week Run Club Training $189 • Unlimited visits for 8 weeks • Join us for our 8 Week Training starting May 24!

GROUP runs now here!!

Our Run Club Training is open to ALL running levels, from beginner to advanced. No running experience required!

Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
Body Well $399 • Unlimited visits for 8 weeks • Starting the week of May 17.

Body Well is about the journey, meeting you where you are and challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Strides 360 is for moms of all stages of motherhood. It is designed to increase your endurance while also developing speed, agility and quickness. Body-weight conditioning is strategically place to provide recovery, strengthen and round out your workout. This workout can be done with or without your kids! Come get some much needed energy!

What you will need:
A little bit of space
Water

Optional:
Weights
Resistance band
2 cans of food or 2 water bottles
Mat

The link for class is: https://zoom.us/j/2966711272
When you log into Zoom it may request you to enter a password. If it does, please enter 659736
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