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FREE VIRTUAL HIIT PREVIEW class

Free
This service is a LIVE Virtual workout. You will receive a Zoom link and password for the workouts and playgroups. Join us as we show you more about our HIIT class format, meet some of our certified Body Back coaches, ask any questions you might have about the upcoming session and much more!

We can't wait to see you LIVE!

What you will need:
A little bit of space
Water

Optional:
Weights
Resistance band
2 cans of food or 2 water bottles
Mat
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