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Boys and Girls Club

206-762-3221
From SW Roxbury St - turn left onto SW 97th St - turn right into the large parking lot.

Doors open at 10a. Front desk will buzz you in.

Dubsea coffee and Greenbridge Cafe right next door!
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Private Event No purchase required to enroll

FIT4MOM Family Class 1 visit freeFrom $15 per visit with Boost 10 Block Pass pass

FIT4MOM Family Class brings the whole family together in a Stroller Strides meets HIIT workout extravaganza.
Kiddos under five still need to safely remain in the stroller, a special waiver will be required for kiddos five and up.
Please bring your band and a mat.

Prenatal Classes

Fit4Baby 1 visit freeFrom $15 per visit with Fit4Baby 10 Visit Pass pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

Mommy & Me Classes

Stroller Barre 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

Giving You the Strength for Motherhood.

Stroller Strides 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

Fitness for Mom, Fun for Baby

Stroller Strides Mother's Day Celebration Class Free

Registration begins at 9:00am

Free Stroller Strides Class runs from 9:30a - 10:30a

Raffle (must be present to win) immediately following class.

bubbles, goodie bags, fun.

All fitness levels welcome. Modifications will be offered for everything. For safety, kiddos MUST stay in the stroller until the end of class, thank you!

Body Back

Boost 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

Drop-In for an extra HIIT workout.

BB Advanced $119No purchase required to enroll

Pre-Approval is Required.

Body Back Transformation $20 per classPlans available from $379No purchase required to enroll

Run Club

Run Club $10 per classPlan available for $189No purchase required to enroll

FIT4MOM West Seattle Run Club is...

  • the perfect way to start running for the first time
  • ideal for the Mama looking to get some extra cardio into her fitness routine
  • great for the more seasoned runner looking to add some structure to her training and focus on performance
  • a great way to build accountability
  • tons of fun!

Run Club Free Preview Free

Come join me and the rest of the running mothers for a 1, 2 or timed 3.1 mile (5k) run along the water!

This is a free fun run to come checkout what Run Club with FIT4MOM West Seattle is all about!

Stick around after the run for coffee and/or donuts with the ladies!

Yoga & Pilates

Perinatal Yoga 1 visit freeFrom $15 per visit with Yoga 6 Block Pass pass

Childcare

Childcare M/W 4:55p $5 per classNo purchase required to enroll

Please pre-enroll for childcare

Childcare T/Th 9:45a $5 per classNo purchase required to enroll

Please pre-enroll for childcare

Childcare Sa 8:35 $5 per classFrom $5 per visit with BB Childcare passNo purchase required to enroll

Please pre-enroll for childcare.

Childcare M/W 6:00p $5 per classFrom $5 per visit with BB Childcare passNo purchase required to enroll

Appointments

Cardio Dance Party $15 per classFrom $15 per visit with Boost 10 Block Pass passNo purchase required to enroll

Sweat + slay in our fun + sexy dance party workout. You’ll never stop moving in this easy-to-follow dance fitness class.