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Prenatal Classes

FIT4BABY® is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long FIT4BABY® class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Fit4Baby 1 visit free From $17 per visit with FIT4MOM All Access Pass pass A credit card is required to enroll but isn't charged until the time of service.

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

Join us Tuesday and Thursday at 6:25p and Saturdays at 9a!


Live Stream: FIT4BABY $20 per class From $17 per visit with FIT4MOM All Access Pass pass No purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!