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Prenatal Classes
FIT4BABY® is a prenatal fitness program that teaches women how to exercise safely and effectively throughout their pregnancy. The hour long FIT4BABY® class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.
Fit4Baby 1 visit free From $18 per visit with FIT4MOM All Access Pass pass A credit card is required to enroll but isn't charged until the time of service.
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!
Join us Tuesday and Thursday at 6:25p and Saturdays at 9a!
Join us Tuesday and Thursday at 6:25p and Saturdays at 9a!
Mother's Day Celebration - Fit4Baby Free No purchase required to enroll
We are celebrating YOU and motherhood today! Join us for a prenatal specific class and celebration!! This is our favorite event of the year! We will have goodie bags and raffle prizes!
Please arrive by 8:45a at the latest to get set up, drop off donations and receive your raffle tickets!
What you need:
Wear athletic attire and shoes
Water
Mat if you have one (a towel works too)
Get an EXTRA raffle ticket for bringing:
Diaper/Wipe donations for WestSide Baby
A Friend
*Raffle (must be present to win) immediately following class.*
All fitness levels welcome. Modifications will be offered for everything.
Please arrive by 8:45a at the latest to get set up, drop off donations and receive your raffle tickets!
What you need:
Wear athletic attire and shoes
Water
Mat if you have one (a towel works too)
Get an EXTRA raffle ticket for bringing:
Diaper/Wipe donations for WestSide Baby
A Friend
*Raffle (must be present to win) immediately following class.*
All fitness levels welcome. Modifications will be offered for everything.
Live Stream: FIT4BABY $25 per class From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!
FREE FIT4BABY Prenatal Preview Class Free $120 No purchase required to enroll
FIT4BABY® is our exclusive prenatal class that includes weekly group workouts, community support and so much more for your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.