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Body Ignite
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and weights or weighted bar that will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism and your ability to lift, lunge, push and pull everything mom-life throws at you!
Join us Tuesday and Thursday evenings at 7:30p
Check out a preview of a class here.
Join us Tuesday and Thursday evenings at 7:30p
Check out a preview of a class here.
Body Ignite $25 per class From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Join us Tuesdays at 7:30p and Sundays at 8a.
Live stream options available.
Join us Tuesdays at 7:30p and Sundays at 8a.
Live stream options available.
Live Stream: Body Ignite $25 per class From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Please enroll in the live stream class to receive the Zoom link.
Please enroll in the live stream class to receive the Zoom link.
TRX Strength and Conditioning $25 per class From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Join veteran instructor, Lauren Campbell, for a heart-pumping TRX Strength and Conditioning class. This class is great for all levels and will leave you feeling strong and capable!