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Body Ignite
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and weights or weighted bar that will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism and your ability to lift, lunge, push and pull everything mom-life throws at you!
Join us Tuesday and Thursday evenings at 7:30p
Check out a preview of a class here.
Join us Tuesday and Thursday evenings at 7:30p
Check out a preview of a class here.
TRX Strength and Conditioning 1 visit free No purchase required to enroll
Join veteran instructor, Lauren Campbell, for a heart-pumping TRX Strength and Conditioning class. This class is great for all levels and will leave you feeling strong and capable!