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Yoga

Enjoy a relaxing and restorative yoga experience for all levels that will focus on elongating those hard worked muscles and bring a peaceful calm to your hard worked mind as well!

Yoga: Vinyasa Flow $20 per class From $17 per visit with FIT4MOM All Access Pass pass No purchase required to enroll

Join us for a 45 minute foundational vinyasa yoga flow class! It doesn't matter if you're new to yoga or have an established practice, this class is a great spot to learn each posture or dive deeper into your practice. We'll experience movement, mindfulness, and meditation.

The class will be led by 200-hour registered yoga teacher Meg Erb, and long time FIT4MOM West Seattle supporter, community organizer, and kids yoga teacher.

Family Yoga $20 per class No purchase required to enroll

Join us for Family Yoga and focus on strength, flexibility, balance, breathing and more - plus a whole lot of FUN!

A special event for you and your family! No yoga experience required. This is a $20 for all.