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The Studio, FIT4MOM West Seattle

Located across the street from Hiawatha Park. Street parking available.
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FIT4MOM Family Class 1 visit freeFrom $15 per visit with Boost 10 Block Pass pass

FIT4MOM Family Class brings the whole family together in a Stroller Strides meets HIIT workout extravaganza.
Kids under 5 still need to safely remain in the stroller, a special waiver will be required for kids 5+ who will have a special designated spot for class.

Prenatal Classes

Fit4Baby 1 visit freeFrom $15 per visit with Fit4Baby 10 Visit Pass pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

Mommy & Me Classes

Stroller Barre 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

This workout combines moves inspired by barre, ballet, Pilates fitness and yoga to help you regain your posture and alignment while strengthening your body from the inside out!

Stroller Strides 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

A functional, total-body conditioning workout designed for moms with kid in tow! From recently postpartum to older kiddos, moms of all levels, you will leave class feeling connected, successful and energized!

Afternoon Stroller Strides Kickoff! Free

Join us for our FREE event to kickoff our first afternoon Stroller Strides classes! Get your sweat on with your kid in their stroller! We'll have bubbles, songs and of course, a great workout! Stay for a Healthy Happy Hour after and meet some new mamas and kids!

Body Back

Boost 1 visit freeFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass pass

Join us Friday, Saturday and/or Sunday for a drop-in HIIT workout.

BB Advanced $120No purchase required to enroll

Pre-Approval is Required.

Body Back Transformation $379 per classPlans available from $120No purchase required to enroll

Over the 8 week journey you will focus on mind and body. Each HIIT workout will challenge, empower and recharge you. Additionally, pre and post fitness assessments are completed to see your progress as well as nutritional guidance, online workout, accountability and support. Believe in your personal transformation!

Childcare $5 per classNo purchase required to enroll

Bring the kids! $5 per child (under 18). If children are on the premises while guardian is in class, you must purchase childcare cost. Pre-enrollment is highly recommended. Please reserve under your child's name.

Run Club

Run Club $10 per classFrom $149 per visit with Run Club 10 visit pass passNo purchase required to enroll

FIT4MOM West Seattle Run Club membership is the perfect way to start running or add to your existing running routine! Add Run Club+ to your routine and receive training and education on how to achieve your goals.


Run Club Free Preview Free

Come join me and the rest of the running mothers for a 1, 2 or timed 3.1 mile (5k) run along the water!

This is a free fun run to come checkout what Run Club with FIT4MOM West Seattle is all about!

Stick around after the run for coffee and/or donuts with the ladies!

Yoga & Pilates

Yoga $20 per classFrom $15 per visit with Yoga 6 Block Pass passNo purchase required to enroll

Enjoy a relaxing and restorative yoga experience for all levels. Focus on elongating your hard worked muscles and bring a peaceful calm to mind while connecting to the outdoors.

Mimosas on the Mat $20 per classFrom $15 per visit with Fit4Baby 10 Visit Pass passNo purchase required to enroll