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Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you sprint through mom life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can ben as hard as you need it to be or scaled back when you need to! Bring your kiddos or come by yourself!
Join us on Tuesdays and Thursdays at 9:30a for Strides 360!
Stroller friendly classes M-F 9:30a too!
Stroller Strides/Stroller Barre
STROLLER STRIDES®
Our signature program offering "Fitness for Mom, Fun for Baby™"
STROLLER BARRE®
Our signature program offering "Fitness for Mom, Fun for Baby™"
STROLLER BARRE®
A unique blend of barre, pilates, yoga and ballet combined with all the things you love about STROLLER STRIDES®! The country's only stroller-based barre class!
OUR VILLAGE EVENTS
Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.
OUR VILLAGE EVENTS
Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.
Strides 360 1 visit free From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you sprint through mom life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can ben as hard as you need it to be or scaled back when you need to! Bring your kiddos or come by yourself!
Join us on Tuesdays and Thursdays at 9:30a for Strides 360!
Stroller friendly classes M-F 9:30a too!
Stroller Barre 1 visit free From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
This workout combines moves inspired by barre, ballet, Pilates fitness and yoga to help you regain your posture and alignment while strengthening your body from the inside out!
Join us every Wednesday at 9:30a - come with or without your kids!
Stroller friendly classes M-F 9:30a too!
Join us every Wednesday at 9:30a - come with or without your kids!
Stroller friendly classes M-F 9:30a too!
Stroller Strides 1 visit free From $18 per visit with FIT4MOM All Access Pass pass A credit card is required to enroll but isn't charged until the time of service.
A functional, total-body conditioning workout designed for moms with kid in tow! From recently postpartum to older kiddos, moms of all levels, you will leave class feeling connected, successful and energized!
Join us Mondays and Fridays at 9:30a!
Stroller friendly classes M-F 9:30a too!
Join us Mondays and Fridays at 9:30a!
Stroller friendly classes M-F 9:30a too!
FREE Stroller Strides Preview Class Free $0 No purchase required to enroll
Free Stroller Barre Preview Free No purchase required to enroll
Stroller Barre® is a 60-minute workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
New Mama Class Free No purchase required to enroll
This class is for veteran and new mamas!
Join us for a sampling of our 9:30a classes: Stroller Strides | Stroller Barre | Strides 360
FAQ:
-You'll need a water and mat if you have one!
-If you have a resistance band, cans of food, light weights - bring those!
-If you have a resistance band, cans of food, light weights - bring those!
-Kids or no kids welcome!
-Kiddos under 5 need to stay safely buckled into your stroller or baby carrier
-Kiddos over 5 can be on a designated spot (your mat) for the duration of class
-Kiddos over 5 can be on a designated spot (your mat) for the duration of class
FREE FIT4BABY meets Stroller Strides Free From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
FIT4MOM Family Class brings the whole family together in a Stroller Strides meets HIIT workout extravaganza.
Kids under 5 still need to safely remain in the stroller, a special waiver will be required for kids 5+ who will have a special designated spot for class.
Kids under 5 still need to safely remain in the stroller, a special waiver will be required for kids 5+ who will have a special designated spot for class.
Barre 1 visit free From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll
Barre is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.
Barre focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating better posture and a strong you!!
Barre focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating better posture and a strong you!!
Mother's Day Celebration - Stroller Strides, Stroller Barre, Strides 360 Free No purchase required to enroll
We are celebrating YOU and motherhood today! Join us for a stroller sampling class!! This is our favorite event of the year! We will have goodie bags and raffle prizes! We will have 3 different stations - Stroller Strides, Stroller Barre and Strides 360!
Please arrive by 9:15a at the latest to get set up, drop off donations and receive your raffle tickets!
What you need:
Wear athletic attire and shoes
Water
Stroller or Baby Carrier
Mat if you have one (a towel works too)
Get an EXTRA raffle ticket for bringing:
Diaper/Wipe donations for WestSide Baby
A Friend
*Raffle (must be present to win) immediately following class.*
All fitness levels welcome. Modifications will be offered for everything.
Please arrive by 9:15a at the latest to get set up, drop off donations and receive your raffle tickets!
What you need:
Wear athletic attire and shoes
Water
Stroller or Baby Carrier
Mat if you have one (a towel works too)
Get an EXTRA raffle ticket for bringing:
Diaper/Wipe donations for WestSide Baby
A Friend
*Raffle (must be present to win) immediately following class.*
All fitness levels welcome. Modifications will be offered for everything.