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Stroller Strides/Stroller Barre

STROLLER STRIDES®
Our signature program offering "Fitness for Mom, Fun for Baby™"

STROLLER BARRE®
A unique blend of barre, pilates, yoga and ballet combined with all the things you love about STROLLER STRIDES®! The country's only stroller-based barre class!

OUR VILLAGE EVENTS
Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.

Stroller Barre $20 per classFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass passNo purchase required to enroll

This workout combines moves inspired by barre, ballet, Pilates fitness and yoga to help you regain your posture and alignment while strengthening your body from the inside out!

Stroller Strides $20 per classFrom $15 per visit with Stroller Strides and Stroller Barre 10 Block Pass passA credit card is required to enroll but isn't charged until the time of service.

A functional, total-body conditioning workout designed for moms with kid in tow! From recently postpartum to older kiddos, moms of all levels, you will leave class feeling connected, successful and energized!

Strides 360 $20 per classFrom $15 per visit with FIT4MOM All Access Pass passNo purchase required to enroll


Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come workout with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day! This class is not suggested for newly postpartum moms.

New Mama Monday Free

This class is for veteran and new mamas!


Join us for a sampling of our stroller classes! Stroller Strides, Stroller Barre and Strides 360!



FAQ:

-You'll need a water and mat if you have one!

-A jogging stroller isn't necessary!

-We ALL have kids so if you're worried about your kiddo not being happy in the stroller, we've got you covered! We sing song, move them around and so much more!

-Bring snacks for you and your kiddo as well! ALL.THE.SNACKS!

-Fun playgroup after class for you and your kiddos!


FREE Weekly Playgroup Free

We look forward to seeing you for our weekly playgroups!

You can see our schedule of all playgroups for the month on our Facebook page. ALL are welcome. You are welcome to come to our class before but it is not required. This is for ALL the families in West Seattle! All welcome!

For more details email Lauren Roach at lauren.evans.roach@gmail.com.

We can't wait to see you!