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Online Classes

Join us virtually at the comfort of your own home for classes EVERY DAY of the week!

M-F 5:30a
Early Bird Classes led by our Body Boost + Body Well Team focusing on HIIT style classes.

M|W|F 9:30a
Mid Morning classes led by our Stroller Strides + Stroller Barre + Strides 360 team focusing on cardio, strength and core moves specific to you as moms. Child engagement encouraged!

M|W 7:30p
Evening classes Early Bird Classes led by our Body Boost + Body Well Team focusing on HIIT style classes.

T|Th 9:30a
9:30a
Mid Morning classes Early Bird Classes led by our Body Boost + Body Well Team focusing on HIIT style classes.

T|Th 6:25 + Sat 8:30a
Prenatal Fit4Baby classes specifically focusing on prenatal movements to prepare you for all the changing of motherhood!

T|Th 7:30p
Body Ignite classes focusing on low impact, strength and mobility.

Sun 12p
Mid-Day classes led by a variety of our FIT4MOM instructors ranging from Barre, HIIT and more!