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Yoga: Vinyasa Flow

$25 per class From $18 per visit with FIT4MOM All Access Pass pass No purchase required to enroll Show full pricing
Single-visit price $25
FIT4MOM All Access Pass $174.99 • 10 visits • Join us for any 10 FIT4MOM West Seattle classes! We can't wait to see you!
FIT4MOM West Seattle Unlimited Membership $120 every month • Unlimited visits • Join us for any and all classes! This membership automatically renews unless we are notified of cancellation at least 30 days before your recurring charge.
8 Week Run Club+ Training $199 • 2 visits per Week for 8 weeks • Join us for our 8 Week Training beginning in June! Group runs every Saturday at 7:30a!

Our Run Club+ Training is open to ALL running levels, from beginner to advanced. No running experience required!
Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
Body Well Mini Session $299 • Unlimited visits for 5 weeks •

Body Well Mini Session start 7/21! Join us for 6 weeks for YOU!

Your goals:
Get motivated
Stay accountableFind peace and calm during your summer and some F U N

You will focus on your mind and body and improving your overall health and well-being. The experience includes unlimited FIT4MOM West Seattle classes including high intensity interval training (HIIT) Body Boost workouts designed to challenge, empower and recharge you. Also included are Strides 360, Stroller Barre, Stroller Strides, Body Ignite, and virtual classes.

-Small group coaching and check ins
-Focus and accountability
-Weekly emails with tips, trick and weekly challenges for REAL life during the holidays!
-Nutrition guidance is provided to educate and guild you toward healthy eating habits
-Season specific online recipe and nutrition guide
-FIT4MOM On Demand workout library

Join us for a 45 minute foundational vinyasa yoga flow class! It doesn't matter if you're new to yoga or have an established practice, this class is a great spot to learn each posture or dive deeper into your practice. We'll experience movement, mindfulness, and meditation.

The class will be led by 200-hour registered yoga teacher Meg Erb, and long time FIT4MOM West Seattle supporter, community organizer, and kids yoga teacher.

Drop in price, $20
10 class pass for $149
Current Members, Body Well and Run Club Trainees, $5