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FREE Body Ignite Strength class

Free $0 No purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly Free
Plans
ASH/Active & Fit Insurance Program Free every month • Unlimited visits • American Specialty Health Group (ASH) is an independent company that provides access to a network of health and wellness practitioners on behalf of employer insurance policies. ASH clients can come to any classes on their membership. ASH membership is not covered for session programs at this time.

Fit4Mom West Seattle Unlimited Monthly Membership through ASH
8 Week Run Club+ Training $199 • 2 visits per Week for 8 weeks • Join us for our 8 Week Training beginning in January. Group runs every Saturday at 7:30a!

Our Run Club+ Training is open to ALL running levels, from beginner to advanced. No running experience required!
Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
Body Well $399 • Unlimited visits for 8 weeks • Body Well is about the journey, meeting you where you are and challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way. Join us in studio, outdoors and/or virtually! Plus access to our great FIT4MOM video on demand library.
Body Ignite® is a 60-minute strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way! No cardio but your heart will be pumping throughout the class!
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