FREE FIT4BABY Prenatal Preview Class • Sat, Sep 7 at 9:00AM Instructed by Lauren Campbell • Lake Washington Physical Therapy

FIT4BABY® is our exclusive prenatal class that includes weekly group workouts, community support and so much more for your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

These workouts are designed for ANY stage of pregnancy! Please make sure to contact your doctor/midwife before starting any new physical activity.