ASH/Active & Fit Insurance Program
Free
every month
•
Unlimited visits
•
American Specialty Health Group (ASH) is an independent company that provides access to a network of health and wellness practitioners on behalf of employer insurance policies. The partnership with ASH will help to get your franchise locations in front of families in your territory, via their health insurance. ASH clients can come to any classes on your membership. ASH membership is not covered for session programs at this time.
Fit4Mom West Seattle Unlimited Monthly Membership through ASH
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility and quickness to help you sprint through mom life. Body-weight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can ben as hard as you need it to be or scaled back when you need to! Bring your kiddos or come by yourself!
Join us on Tuesdays and Thursdays at 9:30a for Strides 360! Stroller friendly classes M-F 9:30a too!