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Stroller Strides

1 visit free From $18 per visit with FIT4MOM All Access Pass pass A credit card is required to enroll but isn't charged until the time of service. Show full pricing
First Class Free 1 visit free • regularly $25
Passes
FIT4MOM All Access Pass $174.99 • 10 visits • Join us for any 10 FIT4MOM West Seattle classes! We can't wait to see you!
Plans
ASH/Active & Fit Insurance Program Free every month • Unlimited visits • American Specialty Health Group (ASH) is an independent company that provides access to a network of health and wellness practitioners on behalf of employer insurance policies. ASH clients can come to any classes on their membership. ASH membership is not covered for session programs at this time.

Fit4Mom West Seattle Unlimited Monthly Membership through ASH
FIT4MOM West Seattle Unlimited Membership $120 every month • Unlimited visits • Join us for any and all classes! This membership automatically renews unless we are notified of cancellation at least 30 days before your recurring charge.
Run Club+ 6 Week Mini Session $159 • 2 visits per Week for 6 weeks • Join us for our Holiday Hustle 6-Week Mini Session Nov. 3-Dec. 14

Our Run Club Training is open to ALL running levels, from beginner to advanced. No running experience required!

Whether you want to learn how to run, train for a race, run farther, run faster, simply run for fun, we have options for you! Stay connected and accountable as you reach your goals. Routes are stroller friendly if you want or need to bring your kiddo along for the ride. Our certified running coaches will help you improve your endurance, pace, health, fitness, and connect with other women runners.
Body Well $399 • Unlimited visits for 8 weeks • Body Well is about the journey, meeting you where you are and challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way. Join us in studio, outdoors and/or virtually! Plus access to our great FIT4MOM video on demand library.
Stroller Strides® is a total fitness program that moms can do with their babies.

Join us Mondays and Fridays at 9:30a!
Stroller friendly classes M-F 9:30a too!

It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser.
Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
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